EXPLORE MORE CATEGORIES
- Home
- ยป
- Our Products
- »
- Gym Equipment
Gym Equipment
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Full Gym Equipment Setup
Product Price: Rs 2,50,000 / SetGet Best Price
Product Details:
| Country of Origin | Made in India |
Yes! I am InterestedRequest A Callback
Full Gym Setup
Product Price: Rs 2,00,000 / PieceGet Best Price
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Yes! I am InterestedRequest A Callback
Full Gym Setup
Product Price: Rs 1,99,999 / SetGet Best Price
Product Details:
| Brand | Anson sports |
| Country of Origin | Made in India |
Setting up a full commercial gym requires careful planning to ensure you have the right equipment, layout, and amenities. Here’s a step-by-step guide:
1. Planning & Budgeting
Define your budget (ranges from $50,000 to $500,000+ depending on size and quality).
Choose a location with good accessibility and parking.
Determine the target audience (general fitness, bodybuilding, CrossFit, etc.).
Plan the gym size (small: 2,000 sq. ft., medium: 5,000 sq. ft., large: 10,000+ sq. ft.).
2. Essential Equipment
Strength Training
Power racks and squat racks
Smith machines
Dumbbells (5-150 lbs) & barbells
Weight plates & bumper plates
Cable machines (lat pulldown, cable crossover, etc.)
Leg press, leg curl, and extension machines
Bench press stations (flat, incline, decline)
Kettlebells and medicine balls
Cardio Equipment
Treadmills (commercial-grade)
Ellipticals
Stationary bikes (spin and recumbent)
Rowing machines
Stair climbers
Functional Training & Accessories
Battle ropes
TRX suspension trainers
Plyometric boxes
Resistance bands
Foam rollers
Yoga mats
3. Flooring & Layout
Rubber flooring for weight areas
Turf section for functional training
Wood flooring for group classes
Spacing for safe movement between machines
4. Additional Facilities
Locker rooms & showers
Reception and check-in area
Juice bar or vending machines
Sound system & TVs
Security cameras & access control
5. Branding & Marketing
Gym signage and logo placement
Membership management system
Social media & website
Promotions and partnerships
Would you like recommendations on specific brands or suppliers based on your location?
Yes! I am InterestedRequest A Callback
HEAVY SUPER SQUAT MACHINE
Product Price: Rs 25,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Product Type | Free Weights |
| Use | Commercial |
| Brand | Anson |
| Intended Use | Commercial |
| Type | Fitness |
| Target Muscle Group | Legs |
| Target | LEG |
| Usage/Application | Strength |
| Features | Dual Function |
Frame Material: Heavy-duty 4×2 CRC pipe, 10-gauge thickness for maximum durability.
Dual Function: Supports Front Squat + Back Squat positions with ergonomic shoulder pads.
Foot Platform: Wide, anti-slip steel platform for stable squatting motion.
Smooth Movement: Industrial-grade bearings and pivot joints for frictionless operation.
Finish: Premium powder-coating with Anson Sports signature color combination (Black + Neon).
User Support: Thick back pad & shoulder support for safe, comfortable heavy lifting.
Weight Capacity: Commercial load-bearing design suitable for 150–200 kg+.
Additional Information:
- Production Capacity: HEAVY
Yes! I am InterestedRequest A Callback
Leg Press Open Gym
Product Price: Rs 14,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Type | Compact Leg Press |
Could you clarify what you mean by "Open garden"? Are you referring to:
An actual garden that is open to the public?
The concept of an "open garden" in design or landscaping?
A metaphorical use, like in tech (e.g., open vs. walled garden ecosystems)?
A request to generate or describe an image of an open garden?
Let me know how I can help!
Yes! I am InterestedRequest A Callback
ANSON SPORTS LEG EXTENSION LEG CURL MACHINE
Product Price: Rs 26,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Equipment Type | LEG MACHINE |
| Brand | Anson Sports |
| Intended Use | Commercial |
| Type | Fitness |
| Target | LEGS |
| Weight | 150 APPROX |
Frame Material: Heavy-duty 4×2 CRC pipe, 10-gauge thickness for commercial strength.
Weight Stack: Premium iron weight stack (selectorized), smooth up–down movement with guide rods.
Dual Function: Supports both Leg Extension + Seated Leg Curl with adjustable thigh support.
Mechanism: High-quality bearings and bushings for frictionless & silent operation.
Comfort: Thick PU cushion seat, backrest, and foam rollers for maximum comfort.
Finish: Double-layer powder coating for long life and anti-rust protection (Black + Neon Yellow theme).
Adjustments: Multi-position seat and leg pad adjustments to suit all user heights.
Usage: 100% commercial-grade machine suitable for heavy gym traffic.
Additional Information:
- Production Capacity: HEAVY
Yes! I am InterestedRequest A Callback
Open Garden Gym Equipment
Product Price: Rs 65,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Type of Machines | Monkey Bars |
| Material | Iron |
An open garden gym (also called an outdoor gym or open-air fitness area) is a fitness setup located in an outdoor space—such as a garden, park, or backyard—designed to let people exercise in fresh air instead of an enclosed gym.
Here’s a detailed overview
What Is an Open Garden Gym?
An open garden gym combines the natural environment of a garden with fitness equipment (manual or body-weight-based) to create a refreshing and eco-friendly workout space.
Features
Outdoor Equipment
Can include calisthenics bars, parallel bars, benches, pull-up frames, resistance machines, or free weights.
Some versions use solar-powered or mechanical machines (no electricity needed).
Natural Environment
Surrounded by plants, grass, and fresh air for a calming workout atmosphere.
Weather-Resistant Design
Equipment is usually made of rustproof steel or UV-protected materials.
Open Access
Many are free to the public (in parks or communities), or you can build one in your home garden.
Benefits
Fresh air and vitamin D exposure
Reduced gym membership costs
Stress reduction and
Yes! I am InterestedRequest A Callback
Multi gym
Product Price: Rs 65,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Number of Stations | 4 Stations |
| Intended Use | Commercial |
A multi-gym is a versatile, all-in-one workout machine that allows you to perform a variety of strength-training exercises using weight stacks, cables, and pulleys. It’s great for home gyms and provides a safe, controlled way to target different muscle groups.
Common Exercises on a Multi-Gym
Chest & Arms
Chest Press – Targets the pectorals, shoulders, and triceps.
Pec Deck (Chest Fly) – Works the inner chest muscles.
Bicep Curls (Cable or Preacher Pad) – Strengthens the biceps.
Tricep Pushdowns – Isolates the triceps.
Back & Shoulders
Lat Pulldown – Engages the lats, traps, and shoulders.
Seated Row – Strengthens the upper and middle back.
Shoulder Press – Targets the deltoids and upper traps.
Legs & Core
Leg Extension – Works the quadriceps.
Leg Curl – Strengthens the hamstrings.
Leg Press (if available) – Engages quads, hamstrings, and glutes.
Ab Crunches (Cable Resistance) – Builds core strength.
Yes! I am InterestedRequest A Callback
Leg press machine
Product Price: Rs 35,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Type | Hack Squat Combo |
| Size | 7 by 6 |
| Weight Stack | Plate loaded |
| Seat Material | Mid iron |
| Color | Black |
| Automation Grade | Manual |
| Model Name/Number | Anson sports leg press |
| Seat | Adjustable |
| Material | Iron |
| Country of Origin | Made in India |
The leg press is a strength training machine used to target the lower body muscles, primarily the quadriceps, hamstrings, and glutes. It involves pushing a weighted platform away from the body using your legs while seated, often at a 45-degree angle.
Here’s how you perform a basic leg press:
Set up: Adjust the seat so that when you sit, your knees are at a 90-degree angle. Place your feet shoulder-width apart on the platform.
Position your feet: Ensure your feet are flat on the platform and that your toes are pointing straight ahead (or slightly outwards).
Start the movement: Press the weight upwards by straightening your legs, but avoid locking your knees completely.
Lower the weight: Slowly bend your knees, lowering the platform back toward you until your legs are at a 90-degree angle or slightly more.
Repeat: Push the weight back up and repeat for the desired number of repetitions.
The leg press allows you to use heavy weights in a controlled movement, making it a popular exercise for building lower body strength and muscle mass.
Yes! I am InterestedRequest A Callback
Open Gym Equipment
Product Price: Rs 5,000 / PieceGet Best Price
Product Details:
| Type of Machines | Shoulder Wheel |
| Material | Iron |
| Automation Grade | Manual |
| Is It Portable | Portable |
| Country of Origin | Made in India |
An open garden gym (also called an outdoor gym or open-air fitness area) is a fitness setup located in an outdoor space—such as a garden, park, or backyard—designed to let people exercise in fresh air instead of an enclosed gym.
Here’s a detailed overview
What Is an Open Garden Gym?
An open garden gym combines the natural environment of a garden with fitness equipment (manual or body-weight-based) to create a refreshing and eco-friendly workout space.
Features
Outdoor Equipment
Can include calisthenics bars, parallel bars, benches, pull-up frames, resistance machines, or free weights.
Some versions use solar-powered or mechanical machines (no electricity needed).
Natural Environment
Surrounded by plants, grass, and fresh air for a calming workout atmosphere.
Weather-Resistant Design
Equipment is usually made of rustproof steel or UV-protected materials.
Open Access
Many are free to the public (in parks or communities), or you can build one in your home garden.
Benefits
Fresh air and vitamin D exposure
Reduced gym membership costs
Stress reduction and
Yes! I am InterestedRequest A Callback
Anson sports multi gym
Product Price: Rs 30,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Intended Use | Commercial |
| Type | Fitness |
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Yes! I am InterestedRequest A Callback
Twister Open Gym
Product Price: Rs 9,500 / SetGet Best Price
Minimum Order Quantity: 1 Set
Product Details:
| Type of Machines | Rowing machine |
| Material | Iron |
| Automation Grade | Manual |
| Is It Portable | Non Portable |
| Country of Origin | Made in India |
Outdoor gym equipment is designed for open spaces like parks, gardens, and fitness trails, allowing people to exercise for free while enjoying fresh air. Here are some common types:
Strength Training Equipment
Leg Press – Works the legs and glutes
Chest Press – Targets the chest, shoulders, and triceps
Pull-Up Bars – Great for upper body and core strength
Dip Bars – Strengthens triceps, shoulders, and chest
Rowing Machine – Engages the back, arms, and core
Cardio Equipment
Air Walker / Cross Trainer – Simulates walking or running with low impact
Exercise Bike – Works the lower body and boosts cardio fitness
Elliptical Machine – Full-body cardio workout
**Flexibility &
Yes! I am InterestedRequest A Callback
Leg curl leg extension
Product Price: Rs 24,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Material | Mild Steel |
| Country of Origin | Made in India |
Are you looking for a leg curl and leg extension machine for your open garden gym? Here’s what to consider:
Types of Leg Curl & Leg Extension Machines:
Plate-Loaded Machine – Uses weight plates for resistance.
Selectorized Machine – Has a built-in weight stack with a pin selector.
Dual Function Machine – Combines leg curls and leg extensions in one unit.
Key Features for Outdoor Use:
Weather-Resistant Coating – Look for powder-coated or stainless steel frames.
Upholstery Protection – Opt for water-resistant padding or a machine with minimal padding.
Smooth Movement – Ensure a fluid motion for knee safety.
Adjustability – Allows different leg lengths and angles.
Would you like recommendations on specific brands or where to buy them?
Yes! I am InterestedRequest A Callback
Multi gym
Product Price: Rs 55,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Number of Stations | 5 Stations |
| Brand | Anson sports |
| Weight Stack | 420 |
| Maximum User Weight | 200 |
| Country of Origin | Made in India |
A multi-gym is a versatile, all-in-one workout machine that allows you to perform a variety of strength-training exercises using weight stacks, cables, and pulleys. It’s great for home gyms and provides a safe, controlled way to target different muscle groups.
Common Exercises on a Multi-Gym
Chest & Arms
Chest Press – Targets the pectorals, shoulders, and triceps.
Pec Deck (Chest Fly) – Works the inner chest muscles.
Bicep Curls (Cable or Preacher Pad) – Strengthens the biceps.
Tricep Pushdowns – Isolates the triceps.
Back & Shoulders
Lat Pulldown – Engages the lats, traps, and shoulders.
Seated Row – Strengthens the upper and middle back.
Shoulder Press – Targets the deltoids and upper traps.
Legs & Core
Leg Extension – Works the quadriceps.
Leg Curl – Strengthens the hamstrings.
Leg Press (if available) – Engages quads, hamstrings, and glutes.
Ab Crunches (Cable Resistance) – Builds core strength.
Yes! I am InterestedRequest A Callback
Multi Gym Machine
Product Price: Rs 55,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Number of Stations | 6 Stations |
A multi-gym is a versatile, all-in-one workout machine that allows you to perform a variety of strength-training exercises using weight stacks, cables, and pulleys. It’s great for home gyms and provides a safe, controlled way to target different muscle groups.
Common Exercises on a Multi-Gym
Chest & Arms
Chest Press – Targets the pectorals, shoulders, and triceps.
Pec Deck (Chest Fly) – Works the inner chest muscles.
Bicep Curls (Cable or Preacher Pad) – Strengthens the biceps.
Tricep Pushdowns – Isolates the triceps.
Back & Shoulders
Lat Pulldown – Engages the lats, traps, and shoulders.
Seated Row – Strengthens the upper and middle back.
Shoulder Press – Targets the deltoids and upper traps.
Legs & Core
Leg Extension – Works the quadriceps.
Leg Curl – Strengthens the hamstrings.
Leg Press (if available) – Engages quads, hamstrings, and glutes.
Ab Crunches (Cable Resistance) – Builds core strength.
Yes! I am InterestedRequest A Callback
Arm Wrestling Table
Product Price: Rs 8,500 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Color | Black |
| Size | 4 feet |
| Packaging Size | 4 feet |
| Country of Origin | Made in India |
| Material | Iron |
Item Weight
35 Kilograms
Brand
Anson sports
Colour
black
Material
iron
Product Dimensions
93D x 79W x 105H Centimeters
Elbow Safety Priority: Our arm wrestling table design puts safety first. We've utilized soft elastic cotton and thickened PU material for added protection, reducing the risk of injuries during battles.
Pro-Grade Arm Wrestling Setup: Whether for practice or sale, our professional arm wrestling table ensures a reliable platform for serious arm wrestling enthusiasts.
Built to Last: Crafted with a robust steel frame and a sturdy three-layer industrial board, this portable arm wrestling table is designed for durability. The desktop is thoughtfully protected with EVA foam.
Perfect Arm Wrestling Height: With a table height of 41.3 inches (105 cm), our arm wrestling board ensures an ideal level for competitive matches in your arm wrestling league.
Arm Wrestling Battle Zone: The arm wrestling table dimensions measure 37 by 32 inches, providing ample space for intense arm wrestling showdowns.
Arm Wrestling Showdown: With our arm wrestling equipment and competition table, you can host thrilling arm wrestling duels, adding an element of fun and competition to your gatherings.
Additional Information:
- Production Capacity: many
Yes! I am InterestedRequest A Callback
Smith Machine
Product Price: Rs 32,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Usage/Application | Gym |
| Brand | Anson sports |
The Smith Machine is a guided weightlifting machine that consists of a barbell fixed within steel rails, allowing for vertical or near-vertical movement. It provides stability and safety for exercises like squats, bench presses, and shoulder presses.
Benefits of the Smith Machine
Safety: The bar is guided and can be locked at any height, reducing injury risk.
Stability: Helps maintain form, especially for beginners or those lifting heavy.
Versatility: Allows various exercises, targeting different muscle groups.
Assistance for Isolation: Reduces the need for stabilizer muscles, focusing more on the primary movers.
Common Smith Machine Exercises
Upper Body
Bench Press (Flat/Incline/Decline) – Targets chest, shoulders, and triceps.
Shoulder Press – Builds deltoid strength.
Bent-Over Rows – Works upper back and traps.
Lower Body
Squats – Engages quads, hamstrings, and glutes with added stability.
Lunges – Focuses on leg and glute development.
Romanian Deadlifts – Strengthens hamstrings and lower back.
Core & Accessories
Yes! I am InterestedRequest A Callback
Bench Chest Press Hammer
Product Price: Rs 21,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Model Name/Number | Anson sports hammer bench |
| Type Of Chest Press Machine | Chest hammer bench |
| Country of Origin | Made in India |
The plate-loaded pec deck fly is a gym machine that targets the chest, specifically the pectoral muscles. It's a variation of the traditional pec deck fly, where instead of using cables or a pin-loaded stack, the resistance comes from weighted plates.
How to use the Plate-Loaded Pec Deck Fly:
Adjust the seat: Sit down on the machine, making sure the pads are positioned at chest level, or slightly lower, to ensure proper range of motion.
Set the weight: Load the desired amount of weight onto the machine.
Position your arms: Place your forearms on the pads with your elbows slightly bent. Your upper arms should be parallel to the floor.
Perform the movement: Squeeze your chest as you bring your arms together in front of your body, focusing on the contraction in your pectorals. Avoid using your shoulders or arms too much to make sure the chest is doing the majority of the work.
Return to starting position: Slowly reverse the
Yes! I am InterestedRequest A Callback
Open Gym Equipment
Product Price: Rs 11,000 / PieceGet Best Price
Product Details:
| Type of Machines | Parallel bar |
| Material | Iron |
If you’re looking for park equipment — specifically outdoor gym / fitness stations for a park or garden setting — here’s a complete guide covering types, benefits, key features, and some product recommendations.
What counts as park gym equipment
These are durable, weather-resistant exercise stations installed outdoors (in parks, gardens, residential campuses) designed for public use. Some characteristics:
Built from powder-coated steel, rust-resistant frames.
Designed to provide cardio (e.g., air walkers, steppers), strength (leg press, chest press), flexibility/balance (stretch posts) for all ages.
No electricity required in many cases (mechanical or body‐weight driven).
Installed outdoors; thus they must meet standards like EN 16630 for outdoor fitness equipment.
Why install park gym equipment
Promotes community health & wellness: gives free or low-cost access to exercise outside the gym environment.
Encourages outdoor activity, fresh air, social interaction.
Durable, low-maintenance forms of infrastructure that serve many people over time.
Can be used by a broad range of users (teenagers, adults, seniors) if properly designed.
Key features to look for when selecting
Here are things you’ll want to check / consider if buying or specifying park gym equipment:
Material & finish: Powder-coated steel, corrosion resistant, UV stable plastics for grips/handles.
Durability in outdoor conditions: rain, sun, possible vandalism.
Usage clarity: clear signage/instructions on how to use each station (especially for public use).
Space/safety zone: each piece will specify required area, user weight limits, etc.
Inclusive design: equipment suitable for various ages/fitness levels.
Maintenance & installation: how easy is it to install, anchor, and maintain.
Product recommendations
Here are some example products you can consider for purchase. These vary in size, complexity, and cost.
Yes! I am InterestedRequest A Callback
Deadlift & Shrug Machine
Product Price: Rs 16,000 / PieceGet Best Price
Product Details:
| Intended Use | Commercial |
| Type | Integrated Gym Trainer |
| Country of Origin | Made in India |
Yes! I am InterestedRequest A Callback
Peck Deck Fly
Product Price: Rs 28,000 / PieceGet Best Price
Product Details:
| Usage/Application | Gym |
| Country of Origin | Made in India |
Yes! I am InterestedRequest A Callback
Anson Sports Treadmills
Product Price: Rs 75,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Type | Automatic |
| Use | Commercial |
Yes! I am InterestedRequest A Callback
Free Weight Rowing Machine
Product Price: Rs 16,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Usage/Application | Commercial |
| Seat Type | With Wheels |
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Yes! I am InterestedRequest A Callback
Dip Hip Flexor
Product Price: Rs 8,000 / SetGet Best Price
Minimum Order Quantity: 1 Set
Product Details:
| Intended Use | Commercial |
| Type | Integrated Gym Trainer |
| Material | MS Mild Steel |
Yes! I am InterestedRequest A Callback
Ansonsports Chest Press
Product Price: Rs 16,000 / PIECEGet Best Price
Product Details:
| Country of Origin | Made in India |
Yes! I am InterestedRequest A Callback
L Key Dumbbells
Product Price: Rs 90 / SetGet Best Price
Minimum Order Quantity: 300 Set
Product Details:
| Head Shape | Round |
| Type | Fixed Weight |
| Color | Black |
| Usage/Application | Gym |
Yes! I am InterestedRequest A Callback
Functional Trainer Smith Machine
Product Price: Rs 40,000 / PieceGet Best Price
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Yes! I am InterestedRequest A Callback
Lat Pull Down Machine
Product Price: Rs 18,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Material | Mild Steel |
| Type Of Fitness Equipment | Gym |
| Usage/Application | Gym |
Yes! I am InterestedRequest A Callback
4 Station Multi Gym Machine
Product Price: Rs 45,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Number of Stations | 4 Stations |
A multi-gym is a versatile, all-in-one workout machine that allows you to perform a variety of strength-training exercises using weight stacks, cables, and pulleys. It’s great for home gyms and provides a safe, controlled way to target different muscle groups.
Common Exercises on a Multi-Gym
Chest & Arms
Chest Press – Targets the pectorals, shoulders, and triceps.
Pec Deck (Chest Fly) – Works the inner chest muscles.
Bicep Curls (Cable or Preacher Pad) – Strengthens the biceps.
Tricep Pushdowns – Isolates the triceps.
Back & Shoulders
Lat Pulldown – Engages the lats, traps, and shoulders.
Seated Row – Strengthens the upper and middle back.
Shoulder Press – Targets the deltoids and upper traps.
Legs & Core
Leg Extension – Works the quadriceps.
Leg Curl – Strengthens the hamstrings.
Leg Press (if available) – Engages quads, hamstrings, and glutes.
Ab Crunches (Cable Resistance) – Builds core strength.
Yes! I am InterestedRequest A Callback
Smith machine function tranner
Product Price: Rs 75,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Type of Machine | Smith Machine |
Name : Multi Gym Functional Trainer with Smith Machine for Home Gym Equipment | BLCC 105
Dimensions : 4 Ft (W) x 4.5 Ft (D) x 7.5 Ft (H)
Color : Powder coat finish
Application : Perfect home gym that allows for a variety of exercises, packed into a compact footprint. The 3-IN-1 workout station: Smith Machine, Functional Trainer and a Half Rack.
Warranty : Product comes with 1 year frame warranty in case of wear & tear of welding joints. Replacement of product comes if received damage product after delivered to destination.
After Sale Service : One of the additional benefit of buying from Bodylean is to ensure fitting of machine by the means of video call guidance from our team. All pictures and content are part of Bodylean fitness, all rights reserved
Delivery charge : Shipping Charges will apply separately based on the delivery location and will be calculated once parcel dispatch/Booked
Yes! I am InterestedRequest A Callback
Commercial Transformer Spin Bike
Product Price: Rs 18,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Category | Commercial Use |
| Color | Black |
| Usage/Application | Commercial |
| Brand | Anson |
Yes! I am InterestedRequest A Callback
Anson sports 4 station multi gym
Product Price: Rs 24,000 / SetGet Best Price
Minimum Order Quantity: 1 Set
Product Details:
| Intended Use | Commercial |
| Type | Integrated Gym Trainer |
Yes! I am InterestedRequest A Callback
Anson sports tricep
Product Price: Rs 6,500 / SetGet Best Price
Minimum Order Quantity: 1 Set
Product Details:
| Intended Use | Commercial |
| Type | Integrated Gym Trainer |
Yes! I am InterestedRequest A Callback
Multi Press Machine
Product Price: Rs 26,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Country of Origin | Made in India |
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Yes! I am InterestedRequest A Callback
Functional Trainer
Product Price: Rs 35,000 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Type of Machine | Squat Machine |
| Country of Origin | Made in India |
It sounds like you're looking for content related to functional training. Here's a brief breakdown of what you might be interested in:
1. What is Functional Training?
Functional training focuses on exercises that mimic real-life movements to improve overall strength, balance, and coordination. The goal is to enhance the body’s ability to perform everyday tasks with ease.
2. Benefits of Functional Training
Improved mobility: Enhances joint flexibility and muscle flexibility, making it easier to move throughout your day.
Better posture: Strengthens muscles that help with posture, reducing back and neck pain.
Increased strength: Works multiple muscle groups at once, building core strength, which is crucial for stability.
Injury prevention: By training muscles to work together in a coordinated way, functional training helps reduce the risk of injury in daily activities.
3. Functional Training Exercises
Here are a few functional exercises:
Squats: Mimics sitting down and standing up, important for leg strength.
Lunges: Improves balance and coordination, mimicking walking or climbing stairs.
Deadlifts: Helps with lifting and bending motions.
Planks: Strengthens the core, which is important for almost every movement.
Medicine ball throws: Engage the core and upper body for explosive power and coordination.
4. Functional Trainer Equipment
Some functional training equipment you might encounter includes:
Cable machines: Allow you to perform various functional movements that target different muscle groups.
Kettlebells: Great for swings, squats, and presses.
Resistance bands: Offer versatile resistance for a wide range of exercises.
Medicine balls: Excellent for core training, explosive power, and stability exercises.
Free weights: Dumbbells and barbells allow for compound movements that replicate real-world movements.
5. Functional Training Workouts
Here’s an example of a simple functional workout:
Warm-up: 5-10 minutes of dynamic stretching or light cardio.
Circuit:
Squat to press (Dumbbell) – 12 reps
Walking lunges – 12 reps each leg
Plank – hold for 30 seconds
Deadlifts – 10-12 reps
Medicine ball slams – 10-12 reps
Cooldown: Stretching focusing on flexibility and muscle recovery.
Let me know if you're looking for something specific, like workout plans or tips!
Yes! I am InterestedRequest A Callback
Anson Sports Last Pull Down
Product Price: Rs 18,000 / SetGet Best Price
Minimum Order Quantity: 1 Set
Product Details:
| Country of Origin | Made in India |
Yes! I am InterestedRequest A Callback
Anson Sports Adjustable Bench
Product Price: Rs 5,500 / PieceGet Best Price
Minimum Order Quantity: 1 Piece
Product Details:
| Type of Bench | Multi Purpose Bench |
| Max. User Weight | 150 KG |
| Usage/Application | Gym |
| Country of Origin | Made in India |
Yes! I am InterestedRequest A Callback
flooring mat
Product Price: Rs 550 / PIECEGet Best Price
Product Details:
| Pattern | Customized |
| Thickness | Customized |
| Color | Black |
| Brand | Anson |
Yes! I am InterestedRequest A Callback
Power Cage
Product Price: Rs 21,000 / PIECEGet Best Price
Minimum Order Quantity: 1 PIECE
Product Details:
| Brand | Ansonsport |
| Weight | 200 |
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Yes! I am InterestedRequest A Callback
Squat Stand
Product Price: Rs 18,000 / PieceGet Best Price
we are the leading manufacturer of GYM equipments in India, we known for world class quality and services of the Products and equipments.........
Yes! I am InterestedRequest A Callback
View More