- Home
- ยป
- Our Products
- »
- Gym Setup Services
Gym Setup Services
Anson Gym Equipment
Minimum Order Quantity: 1 Piece
| Target | Back |
| Intended Use | Commercial |
Outdoor gym equipment is designed for open spaces like parks, gardens, and fitness trails, allowing people to exercise for free while enjoying fresh air. Here are some common types:
Strength Training Equipment
Leg Press – Works the legs and glutes
Chest Press – Targets the chest, shoulders, and triceps
Pull-Up Bars – Great for upper body and core strength
Dip Bars – Strengthens triceps, shoulders, and chest
Rowing Machine – Engages the back, arms, and core
Cardio Equipment
Air Walker / Cross Trainer – Simulates walking or running with low impact
Exercise Bike – Works the lower body and boosts cardio fitness
Elliptical Machine – Full-body cardio workout
**Flexibility &
Multi Press Machine With Free Weight
Minimum Order Quantity: 1 Piece
| Country of Origin | Made in India |
The plate-loaded pec deck fly is a gym machine that targets the chest, specifically the pectoral muscles. It's a variation of the traditional pec deck fly, where instead of using cables or a pin-loaded stack, the resistance comes from weighted plates.
How to use the Plate-Loaded Pec Deck Fly:
Adjust the seat: Sit down on the machine, making sure the pads are positioned at chest level, or slightly lower, to ensure proper range of motion.
Set the weight: Load the desired amount of weight onto the machine.
Position your arms: Place your forearms on the pads with your elbows slightly bent. Your upper arms should be parallel to the floor.
Perform the movement: Squeeze your chest as you bring your arms together in front of your body, focusing on the contraction in your pectorals. Avoid using your shoulders or arms too much to make sure the chest is doing the majority of the work.
Return to starting position: Slowly reverse the
Gym Setup Services
| Type Of Fitness Equipment | GYM EQUIPMENTS |
| Brand | ANSON SPORTS |
Rowing machine
| Material | Iron |