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Outdoor Chest Press

Outdoor Chest Press

Offering you a complete choice of products which include open garden gym equipment, open garden full package and chest press.

Open Garden Gym Equipment

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Product Price: Rs 16,000 / PieceGet Best Price

Minimum Order Quantity: 1 Piece

Product Details:

Type of Machines	Rowing machine
Material	Iron
Automation Grade	Manual
Is It Portable	Non Portable
Country of Origin	Made in India

Outdoor gym equipment is designed for open spaces like parks, gardens, and fitness trails, allowing people to exercise for free while enjoying fresh air. Here are some common types:

Strength Training Equipment

Leg Press – Works the legs and glutes

Chest Press – Targets the chest, shoulders, and triceps

Pull-Up Bars – Great for upper body and core strength

Dip Bars – Strengthens triceps, shoulders, and chest

Rowing Machine – Engages the back, arms, and core

Cardio Equipment

Air Walker / Cross Trainer – Simulates walking or running with low impact

Exercise Bike – Works the lower body and boosts cardio fitness

Elliptical Machine – Full-body cardio workout

**Flexibility &

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Open Garden full package

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Product Price: Rs 16,000 / PieceGet Best Price

Minimum Order Quantity: 1 Piece

Product Details:

Material	Iron
Color	Red blue yellow
Maximum Height	4 feet
Model Name/Number	0057
Bottom Shape	Circle
Weight	65 kg
Overall Length	50feet
Country of Origin	Made in India

An outdoor chest press machine is typically found in outdoor fitness parks or open gardens designed for exercise. It works similarly to a traditional gym chest press machine but is set up outdoors, allowing users to engage in a chest workout while enjoying fresh air and nature.How to Use an Outdoor Chest Press Machine:Position yourself: Sit on the machine with your back against the support pad and your feet flat on the ground. Your hands should be gripping the handles, which are typically positioned at chest height.Set your hands: Make sure your elbows are bent at about a 90-degree angle at the start of the movement. Your hands should be placed in a way that they align with your chest muscles.Press the handles forward: Push the handles forward by extending your arms while focusing on contracting your chest muscles. Make sure your movements are controlled.Return to starting position: Slowly release the pressure and bring the handles back to their starting position, keeping tension on your chest muscles throughout.Repetitions and sets: Perform the desired number of repetitions and sets for a complete chest workout.Benefits:Chest development: The outdoor chest press is great for targeting the pectoral muscles (chest muscles), as well as the shoulders and triceps.Outdoor experience: Exercising in an open garden or fitness park provides fresh air and a connection to nature, making the workout more enjoyable.Low impact: It’s a machine-based exercise, which can be easier on the joints compared to free-weight chest exercises like bench presses.If you’re looking for a location with such equipment, many parks, especially

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Product Price: Rs 18,000 / PieceGet Best Price

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Product Price: Rs 26,000 / PieceGet Best Price

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Outdoor Chest Press

Open Garden Gym Equipment

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